CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales cnstantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | CrossFit MYF 2.0 CrossFit |
CrossFit MYF 2.0 CrossFit |
CrossFit MYF 2.0 CrossFit |
CrossFit MYF 2.0 CrossFit |
CrossFit MYF 2.0 CrossFit |
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| 08:00 | MYF 2.0 Open box |
MYF 2.0 Open box |
MYF 2.0 Open box |
MYF 2.0 Open box |
MYF 2.0 Open box |
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| 08:15 | CrossFit MYF 2.0 CrossFit |
CrossFit MYF 2.0 CrossFit |
CrossFit MYF 2.0 CrossFit |
CrossFit MYF 2.0 CrossFit |
CrossFit MYF 2.0 CrossFit |
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| 10:00 | CrossFit MYF 2.0 CrossFit |
CrossFit MYF 2.0 CrossFit |
CrossFit MYF 2.0 CrossFit |
CrossFit MYF 2.0 CrossFit |
CrossFit MYF 2.0 CrossFit |
Endurance |
|
| 11:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
MYF 2.0 Endurance |
MYF 2.0 Open box |
| 11:15 | Endurance |
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| 12:00 | MYF 2.0 Open box |
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| 12:30 | Endurance |
MYF 2.0 Open box |
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| 14:00 | MYF 2.0 CrossFit MYF 2.0 Open box |
MYF 2.0 CrossFit MYF 2.0 Open box |
MYF 2.0 CrossFit MYF 2.0 Open box |
MYF 2.0 CrossFit MYF 2.0 Open box |
MYF 2.0 CrossFit MYF 2.0 Open box |
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| 14:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 15:30 | MYF 2.0 Open box |
MYF 2.0 Open box |
MYF 2.0 Open box |
MYF 2.0 Open box |
MYF 2.0 Open box |
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| 16:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 17:00 | MYF 2.0 CrossFit |
MYF 2.0 CrossFit |
MYF 2.0 CrossFit |
MYF 2.0 CrossFit |
MYF 2.0 CrossFit |
||
| 17:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
||
| 18:00 | MYF 2.0 CrossFit |
MYF 2.0 CrossFit |
MYF 2.0 CrossFit |
MYF 2.0 CrossFit |
MYF 2.0 CrossFit |
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| 18:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 19:00 | CrossFit |
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| 19:15 | Haltero 2.0 Funcional 2.0 |
MYF 2.0 CrossFit |
Haltero 2.0 Funcional 2.0 |
MYF 2.0 CrossFit |
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| 19:45 | CrossFit |
CrossFit Halterofilia |
CrossFit Strength |
CrossFit Halterofilia |
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| 20:00 | CrossFit |
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| 20:30 | MYF 2.0 CrossFit |
MYF 2.0 CrossFit |
MYF 2.0 CrossFit |
MYF 2.0 CrossFit |
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| 21:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
